What is the recommended dose of Omega-3 fatty acids per day?

Based on EFSA, Dietary recommendations for Omega-3 fatty acids (EPA and DHA) for adults are between 250 and 500 mg/day.

• EPA & DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
• DHA contributes to maintenance of normal vision and brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
• The new Omega-3 covers above needs and will be placed in a program for overall well-being.
• Nutriway™ Advanced Omega-3 has a dosage of 1-4 capsules daily, as recommended by healthcare professional. Below recommendations are just a guideline. • One capsule a day may support general wellbeing, brain health, nervous system and eye health.

• Two capsules a day may provide additional support for cardiovascular health.

• Three capsules a day may provide additional support for memory, learning and concentration.

• Four capsules a day may provide additional support for mild arthritis and skin health.