What is the BodyKey® Personalised Assessment?

The BodyKey Personal Assessment is a clinically backed questionnaire based on scientifically validated methods known to give the greatest impact on weight loss. It is a comprehensive, global assessment to evaluate an individual’s results in the six key lifestyle components critical to success - Diet, Physical Activity, Mindset, Stress, Sleep, and Meal Habits. It also uses your results to generate personalised, research-based recommendations that, when followed, make it easier for a wide range of individuals to lose weight and keep it off.